Discover what foods are healthy remedies for over 100 common conditions using Debbie Pannowitz's book Heal with Food. This essential guide is easy to follow and right there at your fingertips giving you greater energy, wellbeing, contentment and control over your life and health.
Have you been told to avoid one food or another because of a condition that you may have and feel like there is not enough emphasis on what foods are healthy?
Do you ever question with the medications you are taking that you could be taking more control of your food and health?
Have you just been diagnosed and want to give yourself the best chance of recovery by knowing what foods are healthy for you in your situation?
Has a family member been diagnosed with a condition that runs in families and you want to act proactively and limit the disease happening to you by knowing what foods are healthy for you?
Have you ever been confused over just what is the food that is healthy for my condition?
Are you just plain confused about the myriad of information out there on food and a healthy lifestyle?
Do you ever feel like food that is healthy is literally a moveable feast?
The secret answer to all of this is knowing what foods are healthy and using them as the pharmacy that Nature provided.
Some words from Debbie Pannowitz on food and health
In this book I cover it all and share with you the secrets of a professional nutritionist. The book covers all the food and health recommendations I make on a regular basis for over 100 conditions seen regularly in my clinic. You get to have all the information the experts have! The focus is on what positive steps you can take to use food that is healthy for you
Why should you trust that I know what I am talking about? Well, let me share with you my background. I have had a long career in scientific research and in the food, pharmacology and health industries. I have taught and lectured at several major natural health colleges in Australia, have authored articles for professional publications, journals and community newspapers and have undertaken a number of invited speaking engagements throughout Australia and overseas. This book combines my passions of food and health and I want to share it with you.
Here's what other respected professionals of food and health have said about the book Heal with Food
[Heal with Food] Food Farmocopoeia is a comprehensive blend of modern scientific nutritional medicine with traditional knowledge for common ailments and diseases. Its user friendly style will make this book an invaluable aid for practitioners and the general public in their efforts to achieve better health. I urge you to make this book part of your life. – Kate MacGregor, Herbalist Victoria
As a wholistic practitioner, I see miracles occur when people care for their bodies and feed them living food. I am delighted that Debbie has compiled such a comprehensive manual because eating appropriate living food is our bodies’ frontline defence against ailments and diseases and the secret to enhancing our sense of wellbeing and quality of life. – Christine Hole, Naturopath Qld
I purchased a copy of [Heal with Food] Food Farmocopoeia to use in my clinic, it is in constant use…As a naturopath I am familiar with much of the content, I just need to jog the memory occasionally. I highly recommend [Heal with Food] to all practitioners who have a passion for using food as medicine – Pip Mckendrick, Naturopath Tasmania
This book tells you what foods are healthy in relation to your own health circumstance and will provide the solution to the questions you may be asking.
There are over 100 conditions covered in the book. This makes the book very comprehensive in its coverage of what foods are healthy
The book is easy to use with all conditions listed alphabetically, this makes its information easy to read and understand.
This book is focussed on what to do when you have a diagnosis, it will answer questions you have about food and health. Too often we are told by practitioners you can't have this or that, this book tells you how to do that but is mainly focussed on helping you find what foods are healthy and going to help manage that disease.
The extensive appendices contain more specific information if a particular diet is recommended for food and health.
More detailed information on minerals and vitamins and their sources is also found in the appendices.
Readers may not be familiar with technical terms used in this book. If this is so, a simple glossary of terms is provided at the end of the book.
If you like technical information there will be enough in the book to allow you to continue your own research in to what foods are healthy.
You can sample 15% of the book on-line by going to the buy now link below - this means it is just like going to a physical bookstore to see if the book is right for you! As a bonus you also receive over one hundred food and health ideas for healthy eating not provided in the original book
Buy Now http://www.smashwords.com/books/view/148146
Just look and see what conditions are covered
I am sure someone you know or even yourself has experienced quite a number of these conditions.
A - acne, AIDS, Alzheimer’s disease, anaemia (due to low iron), angina (see atherosclerosis), anti-aging, anxiety, arthritis, asthma, atherosclerosis,
B - backache, benign breast lumps, benign hyperplasia of the prostate, breast cancer, bronchitis,
C - cancer, candida imbalance, carpal tunnel syndrome, cataracts, catarrh, chronic fatigue syndrome (CFS), circulation problems, cirrhosis, coeliac disease, colds and flu, cold sores, colitis, constipation, cough, crohn’s disease, cystic fibrosis, cystitis,
D - depression, diabetes (non insulin dependent), diarrhea, digestion problems, diverticulitis, dyspepsia (see also digestion problems), eczema, emphysema, endometriosis, epilepsy,
F - fatigue, flatulence, fluid retention, fractures,
G - gall stones, gastric ulcer, glaucoma, glucose intolerance, gout,
H - hair loss(diffuse), halitosis, hay fever, hemorrhoids, herpes, hiatus hernia, hiccups, hives, hyperactivity, hypercholesterolemia (high cholesterol), hypertension, hypoglycemia, hypothyroidism,
I - immune boosters, impotence, indigestion, infertility, insomnia, irritable bowel syndrome,
J - jaundice,
K - kidney stones,
L - liver disorders, lupus,
M - macular degeneration, meniere’s disease, menopause, migraine, miscarriage (recurrent), mouth ulcers, multiple sclerosis,
N - nausea,
O - osteomalacia, osteoporosis,
P - palpitations, Parkinson’s disease, peptic ulcers, periodontal disease, polycystic ovary syndrome, premenstrual tension (PMT), prostate cancer, psoriasis,
R - raynaud’s disease, reflux, restless legs, rheumatoid arthritis, rhinitis,
S - scalp dry and itchy, shingles (see also herpes), sinusitis, sore throats (see also colds and flu), stress,
T - thrombosis, tinea, tooth ache,
U - urinary tract infections (see also cystitis), varicose veins, warts
This book sprang from my passion for food and health. It is my hope that pantries and kitchen everywhere could be alive with healing - Debbie Pannowitz
Debbie specialises in Kinesiology and Nutrition Medicine. She holds accreditation from the Australian Traditional Medicine Society. She has a Master of Science and a Graduate Diploma in Health Science (Nutrition Medicine) as well as being a Registered soecialized Kinesiology Practitioner.